Into the Unknown Practice
Venture into the unknown with this practice. Challenge yourself to say, “Yes!” to new opportunities that push your boundaries for the better.
Into the Unknown Practice Read More »
Relative Reality Practices
Your reality is subjective, just like art. So learn to live life like you’re looking at a painting. See all of the shapes, shadows, colors, and contrast to decide what it means for you. You have the ability to reframe your world and retrain your mind to experience the beauty in life. Use these practices to explore new aspects and experiences of life that can transform your take on what’s true to you.
Yin and Yang Practice
Use this practice to question your hobbies and interests. Then use the yin and yang method to decide to explore other aspects of yourself.
Yin and Yang Practice Read More »
Good or Bad Practice
This practice will teach you to see that there is no “good” or “bad”. Instead learn to rephrase and refrain in order to retrain your opinions.
Good or Bad Practice Read More »
Everything is Energy Practice
Learn how to transform negative emotions and emulate positivity instead. Use this practice to embrace your energy and everything around you.
Everything is Energy Practice Read More »